{"id":44069,"date":"2024-01-05T07:44:59","date_gmt":"2024-01-05T07:44:59","guid":{"rendered":"https:\/\/news.pakistaninewspaperlist.com\/patriarchys-toll-on-health-the-invisible-struggle-of-women-suffering-from-heart-diseases\/"},"modified":"2024-01-05T07:44:59","modified_gmt":"2024-01-05T07:44:59","slug":"patriarchys-toll-on-health-the-invisible-struggle-of-women-suffering-from-heart-diseases","status":"publish","type":"post","link":"https:\/\/pakistaninewspaperlist.com\/news\/patriarchys-toll-on-health-the-invisible-struggle-of-women-suffering-from-heart-diseases\/","title":{"rendered":"Patriarchy\u2019s toll on health: The invisible struggle of women suffering from heart diseases"},"content":{"rendered":"<p><\/p>\n<p>\u201cA male patient\u2019s meal becomes a priority and all members of the family are ready to have the same food. However, the same is not true for women.&#8221;<\/p>\n<div dir=\"auto\">\n<p>Aneesa Bibi*, 67, cooks food at two homes to make a living. She lives with her husband in a rented two-bedroom house located on the first floor in a middle-class neighbourhood in Karachi.<\/p>\n<p>At the entrance is a small kitchen, which leads to a large room with two single beds. The other room is smaller and has a few plastic chairs, a drying stand, a trunk, and a few other things. Bibi\u2019s only child, Raheel, lives on the ground floor of the same house with his wife and two children.<\/p>\n<p>Bibi was diagnosed with a cardiovascular disease (CVD) since the past two years, when she started experiencing severe chest pain. At the time, her son took her to the Jinnah Postgraduate Medical Centre (JPMC) \u2014 the city\u2019s largest public sector hospital \u2014 after the doctor at a local clinic, and two private hospitals refused to treat her. Subsequently, one of her heart valves was replaced in a successful surgery at the hospital.<\/p>\n<p>Following her surgery, the doctors instructed her to have two proper meals a day. While Bibi enjoys cooking, she has largely been unable to follow the doctor\u2019s instructions. Financial constraints and responsibilities limit her food intake to only one meal a day. She does, however, try to cook food with less salt and oil due to her health. \u201cI knew beforehand that salty and oily food is unhealthy. Why should I become an enemy of my own health when I have to do everything myself?\u201d she questioned rhetorically.<\/p>\n<h2><a id=\"the-price-of-poverty\" href=\"#the-price-of-poverty\" class=\"heading-permalink\" aria-hidden=\"true\" title=\"Permalink\"\/>The price of poverty<\/h2>\n<p>Bibi earns Rs14,000 per month which is barely enough to cover household expenses. She leaves for work at 6am and after cooking at the two homes, she comes home late in the evening.<\/p>\n<p>A lack of family support from her son has added to Bibi\u2019s woes as cooking at home has become a tiresome activity on top of a full work day. \u201cSometimes, I am so tired that I don\u2019t cook food at all and sleep without eating anything. This happens at least thrice a week.\u201d<\/p>\n<p>Bibi and her husband are not able to eat the recommended amount or quality of food every day. For breakfast, they have one sugar-free rusk with a cup of tea. Then they have dinner. At work, Bibi\u2019s employers sometimes ask her to have lunch or cook food for herself but \u201cthe pressure of work is so intense that it has robbed me of my appetite\u201d, she lamented.<\/p>\n<p>Over time, inadequate food intake has created multiple issues for Bibi. She feels dizzy, has trouble sleeping at night as well as waking up in the morning. A few months ago, she had a bad fall, breaking two of her teeth. Despite this poverty-induced hunger, Bibi thanks God for whatever food is available to her.<\/p>\n<p>Of late, the one-time meal she shares with her husband has also become increasingly difficult to afford. She usually cooks mixed <em>sabzi<\/em> (vegetables) since it is easier to cook. Meat remains a luxury. \u201cThe doctor has advised me to have meat once a week, however, I rarely cook it once a month.\u201d<\/p>\n<p>At the same time, the responsibility of earning forces Bibi to work despite her age, stamina and will.<\/p>\n<h2><a id=\"gendered-diets\" href=\"#gendered-diets\" class=\"heading-permalink\" aria-hidden=\"true\" title=\"Permalink\"\/>Gendered diets<\/h2>\n<p>According to the World Health Organisation (WHO), cardiovascular diseases are the <a rel=\"noopener noreferrer\" target=\"_blank\" class=\"link--external\" href=\"https:\/\/www.who.int\/health-topics\/cardiovascular-diseases#tab=tab_1\">leading cause of death globally<\/a>, claiming an estimated 17.9 million lives each year. CVDs are a group of disorders of the heart and blood vessels and include coronary heart disease, cerebrovascular disease and rheumatic heart disease, among other conditions. The most important behavioural risk factors of heart disease and stroke are unhealthy diet, physical inactivity, smoking and harmful use of alcohol.<\/p>\n<p>CVD is the leading cause of death in Pakistan. In 2019, <a rel=\"noopener noreferrer\" target=\"_blank\" class=\"link--external\" href=\"https:\/\/vizhub.healthdata.org\/gbd-compare\/\">32.84 per cent<\/a> of deaths in the country were attributed to some form of CVD.<\/p>\n<p>A <a rel=\"noopener noreferrer\" target=\"_blank\" class=\"link--external\" href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC6882033\/\">recent study<\/a> on the motivators and deterrents to diet change in low socio-economic Pakistani patients with CVD found that structural support, particularly for women, is a major issue.<\/p>\n<figure class=\"media  w-full  w-full  media--stretch  media--embed  media--uneven\">\n<p>    <iframe class=\"nk-iframe\" onload=\"setInterval(()=&gt;{try{this.style.height=this.contentWindow.document.body.scrollHeight+'px';}catch{}}, 100)\" width=\"100%\" frameborder=\"0\" scrolling=\"no\" style=\"height:400px;position:relative\" src=\"https:\/\/www.dawn.com\/news\/card\/1778591\" sandbox=\"allow-same-origin allow-scripts allow-popups allow-modals allow-forms\"><\/iframe><\/p>\n<\/figure>\n<p>Dr Rubina Barolia \u2014 associate professor at the School of Nursing and Midwifery at the Aga Khan University (AKU) and the lead researcher of the study \u2014 stated that structural factors often force female CVD patients to compromise on their own health to accommodate male family members. \u201cIn our culture, it is common for men to eat first as quality food is often reserved for them, while women have their meals from whatever is left over,\u201d she said.<\/p>\n<p>Another issue the researchers found in low-income households was that since one meal is cooked for the entire family, the female patients could not make separate meals with less oil and salt. Dr Barolia suggested that the food can be adjusted for the whole family to make it healthier, however, the perception of \u2018<em>mareezoon wala khana<\/em>\u2019 (bland food meant for patients) is a big hindrance.<\/p>\n<p>Professor Khawar Abbas Kazmi is the head of Preventive Cardiology at the National Institute of Cardiovascular Diseases (NICVD), Karachi and a visiting faculty member at AKU. In his opinion, family members, as well as the patients themselves have a perception of \u2018bland food\u2019 \u2014 or any food with special instructions\/accommodations \u2014 being unmanageable or unsustainable in the long run. This mindset bars them from following doctors\u2019 recommendations.<\/p>\n<p>He differentiated between chronic and acute illnesses, emphasising the differences in diets between the two. A \u201cbland or liquid diet\u201d is usually recommended temporarily to patients with acute illnesses. However, CVD is a chronic illness that lasts a lifetime and requires lifestyle changes.<\/p>\n<figure class=\"media  w-full  w-full  media--stretch  media--embed  media--uneven\">\n<p>    <iframe class=\"nk-iframe\" onload=\"setInterval(()=&gt;{try{this.style.height=this.contentWindow.document.body.scrollHeight+'px';}catch{}}, 100)\" width=\"100%\" frameborder=\"0\" scrolling=\"no\" style=\"height:400px;position:relative\" src=\"https:\/\/www.dawn.com\/news\/card\/1649067\" sandbox=\"allow-same-origin allow-scripts allow-popups allow-modals allow-forms\"><\/iframe><\/p>\n<\/figure>\n<p>Everyday meal choices for most Pakistanis are usually unhealthy, containing high amounts of fats and high carbohydrates, making it a major cause of heart disease. When a person is diagnosed with a heart condition, families usually opt to make separate meals for the patient. However, this is only followed for a very limited amount of time since it is a laborious task.<\/p>\n<p>Dietary risks are the <a rel=\"noopener noreferrer\" target=\"_blank\" class=\"link--external\" href=\"https:\/\/vizhub.healthdata.org\/gbd-compare\/#\">second leading cause<\/a> of death among CVD patients in Pakistan after high blood pressure. CVD patients from lower socio-economic classes usually consider following a healthy diet plan as an unaffordable option as their families are unaware of alternatives.<\/p>\n<p><figure class=\"media  sm:w-full  w-full  media--stretch    media--uneven  media--stretch\"><figcaption class=\"media__caption  \">Risk factors of death among CVD patients in Pakistan categorised by sex. Source: Institute For Health Metrics and Evaluation (IHME)<\/figcaption><\/figure>\n<\/p>\n<p>Sidra Raza is the head of Nutrition and Food Services at the NICVD. She gives her patients two options to resolve the hassle of cooking separate food.<\/p>\n<p>\u201cMy first priority is to make patients understand that children develop eating habits at an early age and healthy food choices, with low oil and fat, develop their taste buds accordingly. If they are made to follow a healthy diet since childhood, they most likely won\u2019t face diet-induced heart issues for the rest of their lives. In this case, one healthy meal is cooked for the entire family,\u201d explained Raza.<\/p>\n<p>However, if the first piece of advice doesn\u2019t work, she advises patients to separate their meals before adding oil or salt to it. \u201cIt makes a healthy diet for the patient and other family members can eat the usual food.\u201d<\/p>\n<h2><a id=\"the-choice-between-food-and-medicine\" href=\"#the-choice-between-food-and-medicine\" class=\"heading-permalink\" aria-hidden=\"true\" title=\"Permalink\"\/>The choice between food and medicine<\/h2>\n<p>The cost of medicines for CVD patients becomes difficult to manage in a household that is already struggling with basic food expenses. Aneesa Bibi\u2019s medicines for her heart condition and diabetes cost Rs300 a day. She cannot afford to take her medicines daily.<\/p>\n<p>\u201cThe basic medicines for a cardiovascular patient cost more than a food basket, which means that one family member has to starve so that the patient can afford to have their medicines on a regular basis,\u201d said Dr Kazmi.<\/p>\n<p>\u201cA lot of (low-income) patients are not sure whether they can afford two-time meals. How can I tell them to have five portions of vegetables and fruits per day?\u201d<\/p>\n<p>For her part, Raza says she performs a detailed assessment of patients\u2019 financial backgrounds before advising them on their food choices. She believes that a healthy and nutritious diet does not mean it has to be expensive. \u201cEven within financial constraints, patients can equally enjoy a well-balanced nutritious diet,\u201d she said.<\/p>\n<p>The dietician shares food combinations that provide a good source of nutrition and are easy to manage. \u201cBeans and mixed lentils are excellent sources of protein. A few drops of lemon juice and a little spinach in mixed lentils make it a protein and iron-rich food that is affordable.\u201d<\/p>\n<p>She also gave the example of seasonal fruits like grapes: \u201cSeasonal fruits are always cheap and they are not required in a huge quantity. Only a handful of grapes (17 to be exact) are enough for one day\u2019s portion size.\u201d<\/p>\n<h2><a id=\"family-support\" href=\"#family-support\" class=\"heading-permalink\" aria-hidden=\"true\" title=\"Permalink\"\/>Family support<\/h2>\n<p>In her study, Dr Barolia found that children were usually more supportive of their mothers than husbands of their wives with CVD. Children often joined their mothers in having doctor-advised healthier food. However, the mothers also felt guilty that their illness made their children sacrifice their food choices.<\/p>\n<p>Family support for female patients in having healthy food is reflective of society\u2019s gender inequality at large. Dr Kazmi elaborated: \u201cA male patient\u2019s meal becomes a priority and all members of the family are ready to have the same food. However, the same is not true for women with illnesses and special dietary requirements.\u201d<\/p>\n<p><iframe title=\"Deaths of female CVD patients due to dietary risks from 2015-2019\u00a0\" aria-label=\"Column Chart\" id=\"datawrapper-chart-aqyOc\" src=\"https:\/\/datawrapper.dwcdn.net\/aqyOc\/3\/\" scrolling=\"no\" frameborder=\"0\" style=\"border: none;\" width=\"700\" height=\"450\" data-external=\"1\"><\/iframe><\/p>\n<p>Dr Kazmi held medical personnel responsible for the lack of proper guidance on diet. \u201cNinety-nine per cent of the time, the patients are given flimsy information about their diet. They are provided with a paper that has information on food choices but are not properly advised on how to go about their diet\u201d.<\/p>\n<p>Furthermore, Dr Barolia also found that food only serves to satisfy hunger for some patients and with the burden of other responsibilities, food and nutrition requirements take a back seat. A research participant stated: \u201cI have to manage the weddings of two of my daughters. How can I think of food choices in this situation?\u201d<\/p>\n<h2><a id=\"patriarchy-and-womens-health\" href=\"#patriarchy-and-womens-health\" class=\"heading-permalink\" aria-hidden=\"true\" title=\"Permalink\"\/>Patriarchy and women\u2019s health<\/h2>\n<p>Sheema Kermani, a social activist who works for women\u2019s rights, was of the opinion that \u201cthe whole issue of women\u2019s health is totally and inevitably related to the issue of women\u2019s status in society\u201d.<\/p>\n<p>\u201cIn a highly patriarchal society, women and women\u2019s lives are of little value. Families prioritise their sons\u2019 education over their daughters\u2019. In the context of many rural areas, women\u2019s lives become even more dispensable. A cow is more valuable than a woman. A woman can be easily replaced. A cow costs much more,\u201d said Kirmani.<\/p>\n<p>\u201cGirls are looked upon as a burden \u2014 men consider that their family\u2019s honour is vested in girls keeping their virginity intact. Girls also have to be \u2018married off\u2019. This becomes a financial, social and moral responsibility.\u201d<\/p>\n<p>\u201cGiven this situation, it is no wonder that girls from lower socio-economic households are not fed healthy foods from an early age. They grow up malnourished and are married off while they are still children. Their bodies are underdeveloped, and they are unable to bear healthy children.\u201d<\/p>\n<p>For Kermani, it is no surprise that when a woman has a health problem, the family is not willing to spend money on her.<\/p>\n<hr\/>\n<p><em>Header illustration via Shutterstock<\/em><\/p>\n<hr\/>\n<p>*<em>Names have been changed to protect identity<\/em>.<\/p>\n<\/p><\/div>\n","protected":false},"excerpt":{"rendered":"<p>\u201cA male patient\u2019s meal becomes a priority and all members of the family are ready to have the same food. However, the same is not true for women.&#8221; Aneesa Bibi*, 67, cooks food at two homes to make a living. She lives with her husband in a rented two-bedroom house located on the first floor [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":44070,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"fifu_image_url":"https:\/\/i.dawn.com\/large\/2024\/01\/04170550700ddea.jpg?r=122913","fifu_image_alt":"","footnotes":""},"categories":[192],"tags":[],"class_list":["post-44069","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-islamabad-news"],"acf":[],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/pakistaninewspaperlist.com\/news\/wp-json\/wp\/v2\/posts\/44069","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/pakistaninewspaperlist.com\/news\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/pakistaninewspaperlist.com\/news\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/pakistaninewspaperlist.com\/news\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/pakistaninewspaperlist.com\/news\/wp-json\/wp\/v2\/comments?post=44069"}],"version-history":[{"count":0,"href":"https:\/\/pakistaninewspaperlist.com\/news\/wp-json\/wp\/v2\/posts\/44069\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/pakistaninewspaperlist.com\/news\/wp-json\/wp\/v2\/media\/44070"}],"wp:attachment":[{"href":"https:\/\/pakistaninewspaperlist.com\/news\/wp-json\/wp\/v2\/media?parent=44069"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/pakistaninewspaperlist.com\/news\/wp-json\/wp\/v2\/categories?post=44069"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/pakistaninewspaperlist.com\/news\/wp-json\/wp\/v2\/tags?post=44069"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}